Holistic Therapies With Jo
A range of relaxing holistic treatments are offered to help you restore harmony and well-being to your body, mind and spirit. Holistic therapy treats the person as a whole and concentrates on restoring harmony and well-being to the body, mind, and spirit. Both physical and emotional well-being depends upon the balance and flow of energy through the body. Holistic Therapy helps to restore this balance by allowing the body to heal itself naturally, whilst at the same time aiding relaxation and in turn encouraging the body to rest and relax, creating a feeling of calm.
REIKI
Reiki is a gentle but powerful way to support and enhance physical and emotional wellbeing. It is suitable for any age group.
Reiki can be used on many levels for healing:
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As a full body treatment for a deeper healing to release any energy blockages and relieve the ailments they cause
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To stimulate the elimination systems of the body and promote detoxification
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Stress relief, sleeplessness, emotional problems, feelings of unable to cope, balancing your chakras
£17 - 30 min session
£30 - 60 min session
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Pregnancy Massage
This time in your life is special and exciting, at this crucial time it is important to care for your body. Expectant mothers need time to unwind and ease their aches and pains. A Pregnancy Massage is safe from 13 weeks to birth and is proven to bring about benefits to both mother and unborn baby.
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30 mins £25.00
60 mins £45.00
MIND, BODY & SOUL PACKAGE
The ultimate relaxation and restorative package . A combination treatment including holistic facial, hot stone & holistic back massage, followed by reiki therapy.
Delivering 90 minutes of pure pampering, investing time in you.
Set in a calming, relaxing environment. Bespoke to meet your individual needs.
£45.00- 90 mins
HOLISTIC BACK MASSAGE
An individual blend of essential oils will be chosen especially for you, back massage techniques will be utilized to create a bespoke treatment. Varying pressure will be used throughout, from gentle and relaxing to firmer pressure for muscular aches and pains. The styles and techniques used during your treatment are Aromatherapy Massage
£20 - 30 mins
HOT STONE BACK MASSAGE
The deeply soothing effects of a hot stone massage combines the relaxing effects of hot volcanic basalt stones with holistic massage therapy techniques. Once the hot stones have warmed up your tissues, the deep strokes will disperse any tension held in your muscles. By the end, your muscles will be supple leaving you feeling calm and deeply relaxed.
£25- 30 mins
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HOLISTIC FACIAL
A holistic facial is a great way to take care of your skin. It combines the benefits and techniques of a traditional facial with the relaxing effects of Aromatherapy.
A Holistic Facial uses Essential Oils and other natural products to help improve the condition of the skin, and aims to improve skin tone and texture through massage movements designed to increase circulation, leaving skin glowing. This relaxing treatment both stimulates and soothes the skins’ nerve endings, which can help to delay fine lines and wrinkles, and tones facial muscles. This treatment will improve your complexion and ease away stress leaving you feeling pampered and with an increased sense of well-being.
£20.00 - 30 min
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CRYSTAL THERAPY
The beautiful energies of the crystals will surround you during this wonderful therapy. A unique selection of crystals will be placed on and around you in a bespoke "layout" to promote self healing. The crystals all vibrate at different energetic levels, as these crystals interact with the body's energy field they can encourage the aura to cleanse itself and bring the chakras back into balance inspiring a sense of overall well being. £17- 30 mins
RELAX & REFRESH
This treatment offers a combination of hot stone and holistic back massage to relax, release and ease tension. The basalt stones are warmed in preparation for your treatment, the heat and energy from the stones are an ideal way combined with the holistic massage techniques to relax the muscles and ease away stresses, aches and pains.
The session ends with reiki therapy to support overall wellbeing across the whole body and mind.
£35.00- 60 mins
Menopause Massage
The Womb Wisdom Massage is a beautifully relaxing body massage incorporating the Womb and back. It uses ancient techniques, pressure points, reflexology and reiki to help relieve symptoms of the perimenopause/menopause to leave you feeling relaxed and rejuvenated.
We hold a lot of our emotions and feelings in our womb whether that's birthing/fertility trauma, trauma we have experienced, anger, shame and guilt. These feelings can fester causing stagnant energy. By Massaging the womb I can help you release these negative emotions and give relief from many period related conditions and symptoms of perimenopause/menopause. Your body will be brought back into balance and you will float away feeling deeply relaxed.
£40.00 - 60 mins
Healing Package
Combined your massage with reiki, sound/crystal healing and leave with a set of crystals hand picked to support you through the menopause.
£60.00 - 90 mins
(Not recommended during your menstruation cycle, or up to three days prior. Cannot be performed if you have an IUD fitted )
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Fertility Massage
Fertility Womb Massage can be used to support woman on their fertility journey.
The massage itself takes place over the womb area above the pubic bone, the solar plexus space ,the lower and upper back.
This massage really is unlike any other alternative therapy. It allows for a deep connection to trapped energy and stored traumas, it creates space for healing and release.
It has a connection with traditional methods of healing, honouring and respecting the feminine body, bringing healing back to the forefront of your journey.
Fertility Packages
For those on the journey to conception, womb massage can offer supportive benefits. It helps create an optimal environment for fertility by promoting hormone balance, reducing stress, and enhancing blood flow to the reproductive organs.
£40.00 - 60 mins
Combine your womb/back massage with reiki and sound/crystal healing, alongside candle magic and an affirmations booklet, crystal fertility pack to support you on your journey.
£65.00- 90 mins including crystal fertility pack/affirmation work book.
If you are trying to conceive naturally, the ideal time to have fertility massage is at the end of menses to ovulation. This is commonly from day 7 to day 14 of your cycle.
(Not recommended during your menstruation cycle, or up to three days prior)
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